Cranial sacral therapy & fascial unwind.

Elephant & Castle, London, SE1 4AD

Restorative, therapeutic Craniosacral Therapy in Elephant and Castle, London.

Craniosacral therapy is a gentle yet powerful hands-on approach that supports the body’s natural ability to release tension, restore balance, and heal. It helps shift the nervous system into a parasympathetic state—where rest, recovery, and repair happen. Using light touch and presence, I create a safe space for your system to unwind and return to flow.

How can ​​Craniosacral therapy help me?

People often come to craniosacral therapy when they feel stuck—physically, emotionally, or both. Whether you’re dealing with pain, stress, anxiety, burnout, or a general sense of disconnection, this work helps bring you back to yourself. Common concerns include migraines, jaw tension, insomnia, fatigue, trauma, and nervous system dysregulation.

How does it work?

Every session is guided by what your body needs in the moment. Sometimes it’s deep stillness, sometimes it’s subtle movement. I also work with fascial unwinding—gently releasing patterns in the body’s connective tissue that hold tension and memory. Together, we create the conditions for your system to release, reorganise, and heal at its own pace.

Whether we’re working with anatomy or energy, this practice is about reconnecting to yourself, your body, and your natural movement toward healing.

About my journey

Hey I’m Phoenix, my path began in movement. Years of training as a contemporary dancer tuned me into the body’s language—its strength, its sensitivity, its stories.

Craniosacral therapy came into my life when I needed stillness. It offered me a quiet, powerful return to balance, and opened me to the healing potential of softness. That experience changed me.

I am a qualified and registered Craniosacral Therapist who trained in London with the renowned College of Cranio-Sacral Therapy (CCST).

Now, I offer this work to others—to help them reconnect to their bodies, their wholeness, and the deeper rhythms of healing.

My approach

My treatments are rooted in a deep love of conscious connection and inspired by the subtle intelligence of life force energy. I offer a space to return to stillness and flow, simply by meeting you with presence and care.

What happens in a session?

Each session begins with a short check-in. You’ll lie fully clothed on the table, and I’ll use gentle, responsive touch to meet your system where it’s at. The experience is deeply relaxing, often leading to profound release and a renewed sense of connection. If emotions surface, they’re welcomed and supported. This is your space—to feel, release, and land.

60 mins | £60

I'm passionate about making my services accessible to everyone — if cost is a barrier, please don’t hesitate to reach out about sliding scale options.

  • "An incredible experience."

    “From arrival to leaving, I was held with deep warmth and care. Cranio Sacral with Phoenix tapped into an ancient body knowledge through softness and intuitive listening. My body and mind could rest, and the subconscious had space. Sharing before and after revealed where I was holding and releasing and how long I’d been carrying unconscious weight. Phoenix brings warmth, intuition, and deep physical understanding. A magical and deeply relaxing experience.”

    - Phoebe

  • "Phoenix created a calm, easy atmosphere and gently encouraged release and softening."

    “I felt so held that the tension I brought in had almost completely gone. I’m new to this kind of treatment, but I made discoveries about myself and left feeling calmer and more present than I have in months.”

    - Geebs

  • "Phoenix holds space with empathy and compassion."

    “The environment feels safe, supportive, and non-judgmental. I felt immediately open to release, move, and feel. A gifted healer, listener, and grounding force—his dance background shines through. I highly recommend his practice.”

    - Gabby

  • "I felt safe and able to surrender."

    “Thank you for your care and energy throughout the hour. I felt safe and able to surrender. My nervous system was regulated and some painful parts, especially my thumb, feel much better. I’d definitely recommend and hope to have more sessions soon.”

    - Cat

  • "Cranial-sacral sessions with Phoenix bring peace to the mind and relief to the body."

    “As we settle into regular therapy, I’m seeing positive long-term effects. I even started running again, feeling more confident in my capricious knee!”

    - Hugo

Book an appointment.

Ready to book an appointment? Or if you have any questions or just want to know more, feel free to drop me an email at phoenix@tanner.me.

Location

Location
65-69 County St
Elephant and Castle 
London
SE14AD

Hours
Friday: 11am-7pm

Mobile service
Can’t make it to the clinic? I offer a door-to-door service for appointments in the comfort of your own home.